Weigh In record (no journal entry) for 22 October 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2943 kcal
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Fat: 82.47g | Prot: 177.50g | Carbs: 372.78g.
Breakfast: Lindt Chocolat Noir 85%, Monster Energy Ultra , Milsa Yaourt Nature, Pommes, Ivoria Cacao, Bjorg Galettes de Maïs, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, L'Amandaie Purée d'amande Complète. Lunch: Saint Eloi Haricots Verts Extra Fins Surgelés, Danone Cottage Cheese, Prozis Sauce Barbecue Zero , Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Saint Eloi Courgettes en Rondelles, Pâturages Emmental Rapé. Dinner: Lindt Chocolat Noir 85%, Golden Sun Riz Basmati, Pomme, Maggi Arôme, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Milsa Yaourt Nature, Bell Plantation PB2, Danone Cottage Cheese, Cirio Purée de Tomates, Saint Eloi Courgettes en Rondelles. more...
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steady weight
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florentin20's Weight History
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