Weigh In record (no journal entry) for 22 October 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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341 kcal
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Fat: 9.67g | Prot: 40.79g | Carbs: 37.72g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mission Cauliflower Tortilla, Egg White , Slate Espresso Chocolate Milk. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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