Weigh In record (no journal entry) for 23 October 2014
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174.0 kg
Lost so far: 0 kg.
Still to go: 72.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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1980 kcal
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Fat: 88.00g | Prot: 65.80g | Carbs: 205.20g.
Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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Losing 2.0 kg a Week
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CharterDriver's Weight History
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