Weigh In record (no journal entry) for 22 October 2022
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99 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1651 kcal
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Fat: 53.46g | Prot: 89.49g | Carbs: 210.37g.
Lunch: Plátano, Tomates, Danone Light & Free SKYR, Soprole Queso Mantecoso Quilque (17,8g), Fuchs Pan Integral Multigrano, Porotos Granados. Dinner: Hellmann's Mayonesa, Tomates, Tortilla de Rescoldo, Pechuga de Pollo, Ideal Rapiditas. more...
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Losing 1.0 kg a Week
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jessica198831's Weight History
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