Weigh In record (no journal entry) for 23 October 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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603 kcal
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Fat: 22.00g | Prot: 37.08g | Carbs: 64.76g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Золотая семечка Подсолнечное Масло Рафинированное, Каравай Лаваш Армянский Тонкий Бездрожжевой, Natura Сыр Лёгкий Сливочный 16%. more...
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Gaining 0.2 kg a Week
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