Weigh In record (no journal entry) for 23 October 2022
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99.7 kg
Lost so far: 18.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1003 kcal
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Fat: 56.16g | Prot: 43.54g | Carbs: 80.91g.
Lunch: Оладьи на Кефире, Сыр Бри, Авокадо Авокадо, Хлебница Хлеб Подсолнечный, Яйцо. Dinner: Виноград, Сыр Бри, Папа Может Колбаса Сырокопченая Экстра, Макароны Отварные. Snacks/Other: Фрау Му Любимые Творжики, Сыр Бри. more...
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Losing 6.3 kg a Week
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Olga.Sibir's Weight History
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