Weigh In record (no journal entry) for 23 October 2022
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1188 kcal
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Fat: 75.61g | Prot: 29.22g | Carbs: 106.88g.
Lunch: Пицца из Птицы, Пирожок с Картошкой, Баурсак, Рубиком Сосиски Петровские. Dinner: Пирожок с Картошкой, Сало, Пирожок с Картошкой. more...
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steady weight
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nadeka2009's Weight History
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