Weigh In record (no journal entry) for 23 October 2022
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1888 kcal
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Fat: 130.85g | Prot: 92.82g | Carbs: 89.33g.
Breakfast: 卜蜂 古早味醃漬里肌豬排, 家樂福 藍莓, 酪梨, 瓜瓜園 冰夯番薯輕巧包, 奧利塔 特級初榨橄欖油, 玉美 有機貝比生菜, 煎雞蛋, 番茄. Lunch: 高麗菜, 頂好 美國冷凍牛五花, 杏鲍菇, Costco 豬梅花火鍋片, 豆皮, 義美 酸白菜鍋底, 南瓜, 芋頭, 蓮藕, 海帶, 全聯 黑木耳, 水蓮. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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