Weigh In record (no journal entry) for 23 October 2022
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60 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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64 kcal
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Fat: 1.80g | Prot: 0.20g | Carbs: 12.00g.
Breakfast: Nescafe 3 в 1 Mild. more...
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Losing 4.2 kg a Week
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без обмана к себе's Weight History
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