Weigh In record (no journal entry) for 23 October 2022
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67.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1417 kcal
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Fat: 55.49g | Prot: 52.51g | Carbs: 173.54g.
Breakfast: Wasa Sport Knäckebröd, Kokt Ägg, Vanligt Kaffe, Oatly Ikaffe. Dinner: Pad Thai. Snacks/Other: Bonjour Saffransbulle, Nature Snax Pubmix, Äpple. more...
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Losing 1.0 kg a Week
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sofiejohnsson93's Weight History
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