ihcenezh's Journal, 23 Oct 22

Weigh In record (no journal entry) for 23 October 2022
67 kg Lost so far: 26 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:
568 kcal Fat: 18.02g | Prot: 23.87g | Carbs: 81.08g.   Lunch: Clémentines, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Oeuf, Auchan Wraps de Blé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Poireau Cuit. more...
Losing 3.5 kg a Week

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ihcenezh's Weight History


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