Weigh In record (no journal entry) for 23 October 2022
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2138 kcal
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Fat: 82.73g | Prot: 91.47g | Carbs: 258.50g.
Breakfast: Adoçantes, Café Descafeinado, Meia de Leite, Pingo Doce Fiambre da Pá, Pão de Mistura. Lunch: Adoçantes, Café Descafeinado, Coco, Batatas Fritas Caseiras, Choco Frito. Dinner: Dia Bacalhau com Natas. Snacks/Other: Pastel de Feijão, Pastel de Nata, Tangerinas, Nestlé Iogurte Grego Ligeiro, Pingo Doce Queijo Flamengo, Pão de Mistura, Adoçantes, Café Descafeinado, Adoçantes, Café Descafeinado. more...
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Gaining 0.3 kg a Week
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luckygirl123's Weight History
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