Weigh In record (no journal entry) for 23 October 2022
|
75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
2950 kcal
|
Fat: 76.91g | Prot: 155.09g | Carbs: 401.22g.
Breakfast: Pommes, Milsa Yaourt Nature, Bjorg Galettes de Maïs, Ivoria Cacao, Lindt Chocolat Noir 85%, Crownfield Golden Puffs, Monster Energy Ultra, Valblanc Fromage Blanc 0%, L'Amandaie Purée d'amande Complète. Lunch: Freedent Chewing Gum Menthol, Super U Ketchup Allégé, Saint Eloi Haricots Verts Extra Fins Surgelés, Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Pâturages Emmental Rapé. Dinner: Bell Plantation PB2, Valblanc Fromage Blanc 0%, Saint Eloi Courgettes en Rondelles, Milsa Yaourt Nature, Pomme, Lindt Chocolat Noir 85%, Maggi Arôme, Crownfield Golden Puffs, Super U Ketchup Allégé, Golden Sun Riz Basmati. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|