Weigh In record (no journal entry) for 23 October 2022
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87.8 kg
Lost so far: 6.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1141 kcal
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Fat: 33.71g | Prot: 46.23g | Carbs: 173.31g.
Breakfast: Лук, Мясновъ Корейка Баранья на Косточке, Олейна Подсолнечное Масло, Чеснок, Огурец (с Кожурой), Помидоры. Lunch: Каравай Лепешка Узбекская с Кунжутом. Dinner: Виноград, Практик Кукуруза в Початках. Snacks/Other: Магнит Хурма. more...
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Gaining 0.7 kg a Week
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Simre Aniri's Weight History
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