Weigh In record (no journal entry) for 23 October 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2363 kcal
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Fat: 34.48g | Prot: 178.53g | Carbs: 325.52g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Oatmeal, Peanut Butter, Banana, Proteine in Polvere, Tam Yağlı Süt. Lunch: Conad Riso Ribe, Prosus Fettine di Lonza. Dinner: Simply Market Fagioli Borlotti, Conad Riso Ribe, Coop Petto di Pollo. Snacks/Other: Campo Largo Polpa di Pomodoro, Barilla Spaghetti N.5, Coop Petto di Pollo, Crai Burro. more...
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Gaining 0.2 kg a Week
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denizertan29's Weight History
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