Weigh In record (no journal entry) for 23 October 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1183 kcal
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Fat: 72.44g | Prot: 61.20g | Carbs: 50.52g.
Lunch: Snaq Fabriq Milky Chocolate + Cashews, Snaq Fabriq Milky Chocolate + Hazelnuts, Тысяча Озер Сыр Лёгкий 15%, Грабли Сэндвич Финский с Сервелатом, Bombbar Protein Cookie Chocolate Brownie, Самокат Конфета Протеиновая Сочный Кокос. more...
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Gaining 1.3 kg a Week
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youropiat's Weight History
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