Weigh In record (no journal entry) for 23 October 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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341 kcal
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Fat: 9.67g | Prot: 40.79g | Carbs: 37.72g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mission Cauliflower Tortilla, Slate Espresso Chocolate Milk, Egg White. more...
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Losing 4.4 kg a Week
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estanton100's Weight History
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