clairemori's Journal, 23 Oct 22

●R2-Day20: 54.6kg
明天兩週一次的是我大吃特吃放縱日,
準備狂吃炸雞薯條可樂🥰
54.6 kg Lost so far: 1.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:
888 kcal Fat: 34.41g | Prot: 92.65g | Carbs: 56.62g.   Lunch: 燙青菜, 雪白菇, 小黃瓜, 義美 傳統板豆腐. Dinner: 金針菇, 燙青菜, 雪白菇, 義美 絹豆腐. Snacks/Other: 統一 陽光無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉. more...
Losing 2.1 kg a Week

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clairemori's Weight History


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