Weigh In record (no journal entry) for 23 October 2022
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44.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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489 kcal
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Fat: 12.44g | Prot: 34.26g | Carbs: 62.77g.
Lunch: Hershey's Kisses, Lala Lala 100 sin Lactosa +Proteína Light, Yoplait Yoghurt Griego sin Azúcar , Splenda Endulzante sin Calorías, Canela, Fresas, Plátano, Avena. Dinner: Bistec de Res, Guacamole, Tortillas de Maíz, Pechuga de Pollo, Frijoles Negros. more...
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Losing 0.8 kg a Week
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aria.666's Weight History
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