|
No logras este peso desde 2018!
|
57.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1774 kcal
|
Fat: 43.84g | Prot: 132.62g | Carbs: 111.00g.
Breakfast: Mandarinas, Huevo Cocido, Ideal Pan Pita Integral Light, Receta del Abuelo Jamón Pierna Artesanal . Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Vino Espumoso, Jumbo Huachalomo , Papa Cocida. Dinner: Chef Aceite de Oliva Extra Virgen, Vino Espumoso, Jumbo Huachalomo , Pechuga de Pollo a la Plancha, Minuto Verde Sofrito con Ajo, Lentejas Hervidas. Snacks/Other: Nestlé Jalea Light, Budín banana cacao. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru@Mer's Weight History
|