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29.6%
56KG
10/24(ㄧ）
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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3323 kcal
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Fat: 67.25g | Prot: 36.68g | Carbs: 144.46g.
Breakfast: 7-11 美式咖啡, 八方雲集 招牌鍋貼, Pizza Hut 燻雞絲蘑菇個人比薩（芝心餅皮）. Snacks/Other: 卡滋 爆米花（特濃巧克力）, 爭鮮 稻荷壽司, 壽司, 爭鮮 花壽司, Costco 爆米花脆片鹹甜口味, 丸龜 番茄雞肉烏龍麵, 蛋撻, 7-11 特大杯西西里風檸檬氣泡咖啡, 百事 (Pepsi) 奇多. more...
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Losing 0.5 kg a Week
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kkkkellyyyy's Weight History
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