Weigh In record (no journal entry) for 24 October 2014
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1452 kcal
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Fat: 48.02g | Prot: 80.81g | Carbs: 172.21g.
Breakfast: Marilan Magic Toast, Polenguinho Polenguinho Light, Verdemar Pão de Queijo Coquetel. Lunch: Yogoberry Frozen Yogurt, Abobrinha Recheada, Dicel Palmito de Pupunha, Rabanetes, Peixe Empanado Frito. Dinner: Coca-Cola Coca-Cola, Salmão no Forno ou Grelhado, Pizza de Queijo de Massa Grossa. Snacks/Other: Maçãs Fuji, Pêssegos. more...
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Losing 0.7 kg a Week
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Tati Hashizume's Weight History
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