Weigh In record (no journal entry) for 24 October 2022
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71.5 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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880 kcal
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Fat: 42.26g | Prot: 40.48g | Carbs: 81.98g.
Lunch: Aoka Roti Panggang Rasa Buah Blueberry, Tahu Kukus, Telur Rebus, Sakura Mie Goreng. more...
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steady weight
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