Weigh In record (no journal entry) for 24 October 2022
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1209 kcal
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Fat: 53.42g | Prot: 58.60g | Carbs: 126.35g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Яйцо Всмятку, Хлеб Черный. Lunch: Хлеб Черный, Куриный Суп. Dinner: Гречка Вареная, Котлета Домашняя. more...
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Gaining 0.7 kg a Week
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AndreySava's Weight History
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