Weigh In record (no journal entry) for 24 October 2022
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1470 kcal
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Fat: 59.02g | Prot: 65.80g | Carbs: 164.40g.
Breakfast: Пряник, Сливочное Масло, Яйцо (Целое). Lunch: Плов с Говядиной. Snacks/Other: Яйцо (Целое), Макароны с Маслом. more...
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Gaining 0.0 kg a Week
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aliaandreeva's Weight History
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