Weigh In record (no journal entry) for 24 October 2022
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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795 kcal
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Exercise:
Treadmill 10mins and rowing 15 mins - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 1.1 kg a Week
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Brenda909's Weight History
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