Weigh In record (no journal entry) for 24 October 2022
|
100.3 kg
Lost so far: 5.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
2094 kcal
|
Fat: 74.48g | Prot: 104.78g | Carbs: 257.60g.
Breakfast: Поджаренный Мультизерновой Хлеб, Овсяная Каша на Молоке. Lunch: Fresh Lab Щи с Курицей . Dinner: Just Food Гречка с Курицей. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innakuzmina's Weight History
|