Weigh In record (no journal entry) for 24 October 2022
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82.7 kg
Lost so far: 3.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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339 kcal
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Fat: 14.06g | Prot: 30.04g | Carbs: 21.15g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые, Савушкин Продукт Творог Мягкий Нежный 0%, Dr. Korner Сырные Хлебцы, Вкусносельские Яйца Куриные Пищевые Столовые Первой Категории. more...
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Losing 1.1 kg a Week
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~Копачка~🫀's Weight History
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