Weigh In record (no journal entry) for 24 October 2022
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
392 kcal
|
Fat: 10.37g | Prot: 24.81g | Carbs: 48.93g.
Breakfast: Блины с Творогом, Молочный Мир Молоко 1,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Мот's Weight History
|