Weigh In record (no journal entry) for 24 October 2022
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60 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1103 kcal
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Fat: 59.08g | Prot: 53.01g | Carbs: 96.17g.
Breakfast: Fitbar Fitbar Tiramisu Delight. Lunch: Ikan Mujair Goreng, Nasi Putih, Bakwan, Bakwan. Snacks/Other: Siantar Top Go! Potato, Roma Malkist Crackers (3). more...
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Losing 1.1 kg a Week
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chindytikasari's Weight History
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