Weigh In record (no journal entry) for 24 October 2022
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48 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1015 kcal
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Fat: 30.53g | Prot: 54.21g | Carbs: 126.41g.
Breakfast: Творожная Запеканка с Яблоками, Кофе (из Молотых Зерен). Lunch: Рестория Шеф Курица по-Тайски. Dinner: Пискаревский Творог 5%. Snacks/Other: 365 Дней Сушки Простые, Лента Ролл Пшеничный, Просто Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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ku4eryavaya.79's Weight History
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