33floh's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

76.6 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

1180 kcal

Fat: 67.41g | Prot: 32.56g | Carbs: 106.08g. Breakfast: Tee ungesüßt, Mettwurst, Zwiebelbrot. Lunch: Lebkuchen Schmidt Elisen-Lebkuchen. Dinner: Friweika Kartoffelgratin, REWE Wiener Würstchen. Snacks/Other: Nusskuchen. more...

1987 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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33floh's Weight History

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33floh's Journal, 25 Oct 14

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33floh's Weight History