annisapuspadwi7's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
59 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1587 kcal Fat: 51.81g | Prot: 50.33g | Carbs: 237.41g.   Breakfast: Telur Dadar, Nasi Putih. Lunch: Popcorn, Bumbu Kacang, Batagor Batagor, Siomay. Dinner: BonCabe Boncabe, Mie Sedaap Rasa Soto. Snacks/Other: Yupi Strawberry Kiss, Mayora Better Sandwich Biscuit. more...
Gaining 0.1 kg a Week

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annisapuspadwi7's Weight History


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