BigRed89's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
107.0 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
4966 kcal Fat: 114.67g | Prot: 299.88g | Carbs: 700.13g.   Breakfast: Specially Selected Sourdough Square, Olive Oil, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Wegmans Old Fashioned Oats. Lunch: Olive Oil, Kirkland Signature Organic Coconut Oil, Thomas' Plain Bagel, Smucker's Strawberry Jam, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder. Dinner: Silver Fern Farms Ground Venison 95 5. Snacks/Other: Aldi Chicken Breast, Seasons Choice Cut Green Beans, Apples, Simply Orange 100% Pure Orange Juice, Green Peppers, Onions, Aldi Chicken Breast, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice. more...
Losing 1.0 kg a Week

2 Supporters    Support   




BigRed89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.