Weigh In record (no journal entry) for 24 October 2022
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88.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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422 kcal
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Fat: 14.43g | Prot: 19.84g | Carbs: 57.42g.
Breakfast: Ovo, Pão Francês, Sabor da Terra Semente de Chia, Banana Prata, Morangos, Jussara Leite de Soja. more...
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Gaining 0.2 kg a Week
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miriamsantos31's Weight History
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