Weigh In record (no journal entry) for 24 October 2022
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
243 kcal
|
Fat: 15.21g | Prot: 16.71g | Carbs: 9.36g.
Breakfast: Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco, Ovo Mexido. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselle.hernandes's Weight History
|