Weigh In record (no journal entry) for 24 October 2022
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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899 kcal
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Fat: 32.12g | Prot: 67.15g | Carbs: 86.46g.
Breakfast: Té Supremo Té Ceylán Premium , Huevo, Marraqueta sin Miga. Lunch: Cazuela de Ave. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Costa Bombones Carezza, Soprole Yoghurt Batido Protein +, En Linea Cereales Bolitas Sabor Chocolate. more...
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Gaining 0.2 kg a Week
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danirojasv's Weight History
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