Weigh In record (no journal entry) for 24 October 2022
|
67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
899 kcal
|
Fat: 32.12g | Prot: 67.15g | Carbs: 86.46g.
Breakfast: Té Supremo Té Ceylán Premium , Huevo, Marraqueta sin Miga. Lunch: Cazuela de Ave. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Costa Bombones Carezza, Soprole Yoghurt Batido Protein +, En Linea Cereales Bolitas Sabor Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danirojasv's Weight History
|