Weigh In record (no journal entry) for 25 October 2014
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126.1 kg
Lost so far: 14.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1614 kcal
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Fat: 99.08g | Prot: 69.43g | Carbs: 130.77g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Coffee (Brewed From Grounds), Egg. Lunch: Dr. Pepper Dr. Pepper, Arby's Smokehouse Brisket, Arby's Curly Fries (Small). Snacks/Other: Medallion Salted Mixed Nuts. more...
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Gaining 0.5 kg a Week
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