Weigh In record (no journal entry) for 24 October 2022
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2630 kcal
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Fat: 115.44g | Prot: 98.51g | Carbs: 310.49g.
Breakfast: Pastel de Nuez, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Papa Cocida, la Costeña Salsa Catsup, La Costeña Salsa Roja Taquera, Huevo Revuelto, Agua de Guayaba. Lunch: La Costeña Salsa Roja Taquera, Lala Crema Fresca, La Moderna Sopa de Letras, Arroz Blanco, Nopal Asado, Salsa de Tomate (en Lata), Carne de Cerdo, Miel, D'Gari Gelatina de Leche Sabor Chocolate. Dinner: Aceite Vegetal, Splenda Endulzante sin Calorías, Vips Pay de Limón Light . Snacks/Other: Coca-Cola Coca-Cola sin Azucar, Plátano, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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