Weigh In record (no journal entry) for 24 October 2022
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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823 kcal
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Fat: 22.69g | Prot: 69.23g | Carbs: 88.11g.
Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Brócolis Cozido, Feijão Carioca Cozido. Snacks/Other: Président Creme de Ricota Light, Pullman Pão Integral Artesano, Ovo, Hortifruti Melão Pele de Sapo, Pêssegos, Peras. more...
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Gaining 1.1 kg a Week
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Pâmella Daguis's Weight History
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