Weigh In record (no journal entry) for 12 June 2011
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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729 kcal
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Fat: 26.31g | Prot: 58.61g | Carbs: 69.23g.
Breakfast: Grapefruit (Pink and Red). Lunch: Strawberries, Parma Ham, Mushrooms, Carrot, Egg. Dinner: Chicken Thigh, Roast Broccoli, Roast Baby Carrots. Snacks/Other: Activia Strawberry Yoghurt, Tomatoes. more...
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1918 kcal
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Exercise:
Sitting - 8 hours, Running (jogging) - 8/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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