Weigh In record (no journal entry) for 24 October 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2046 kcal
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Fat: 89.62g | Prot: 86.12g | Carbs: 220.84g.
Breakfast: PF Salame Ahumado, Quillayes Queso Gauda Vegano , Ideal Pan Molde Blanco, Iansa Azúcar Blanca Granulada, Nescafé Tradición, Aceite de Oliva Extra Virgen, Espinacas, Sal, Pimienta Negra, Huevo Frito. Lunch: Lipton Ice Tea Durazno 0% Azúcar, Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Verde, Albahaca, Selección Jamón Serrano, Pizza de Queso de Masa Delgada con Verduras, Pizza de Pepperoni (36 Cm). Dinner: BUKA Dip Untable Espinacan, Pollo Molido, Brócoli Cocido (Fresco). Snacks/Other: Nestlé Sahne-Nuss , Oreo Galleta Original, Loncoleche Yoghurt sin Lactosa Trozos Papaya, Acuenta Cereal Cornflakes, Dama de las Manzanas Rosadas. more...
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Gaining 0.5 kg a Week
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Mefaraway's Weight History
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