Weigh In record (no journal entry) for 24 October 2022
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86.6 kg
Lost so far: 44.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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177 kcal
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Fat: 7.03g | Prot: 26.89g | Carbs: 0.00g.
Lunch: Peito de Frango. more...
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Losing 1.4 kg a Week
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