Weigh In record (no journal entry) for 24 October 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1480 kcal
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Fat: 39.95g | Prot: 95.51g | Carbs: 186.27g.
Breakfast: Lider Galletas de Arroz con Chocolate , Lider Cereal Frutal, Lider Leche Entera . Lunch: Quaker Harina de Avena 100% Integral , Huevos Revueltos (Enteros, Cocidos), Zanahoria, Patatas Cocidas. Dinner: Té Supremo Té de Manzanilla, Huevos Revueltos (Enteros, Cocidos), Pechuga de Pollo a la Plancha, Lider Tomate. Snacks/Other: Lider Leche Entera, Vengan Protein, Lider Galletas de Arroz con Chocolate . more...
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Gaining 0.1 kg a Week
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dhanninunez's Weight History
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