Weigh In record (no journal entry) for 24 October 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1241 kcal
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Fat: 23.51g | Prot: 73.38g | Carbs: 185.95g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Arroz Blanco, Huevo. Lunch: Tortillas de Maíz, Aguacate, Pescado, Arroz Blanco. Dinner: Manzana. Snacks/Other: Azúcar, McCormick Té de Manzanilla , Plátano. more...
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Losing 0.3 kg a Week
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Carmen_7282's Weight History
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