Weigh In record (no journal entry) for 24 October 2022
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86.5 kg
Lost so far: 3.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1441 kcal
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Fat: 52.45g | Prot: 96.18g | Carbs: 144.77g.
Breakfast: Alpura Leche Deslactosada, Bimbo Thins, Canoil Aceite Comestible Puro de Canola, Huevo. Lunch: Gamesa Saladitas , Cebollas, Jitomate, Hellmann's Mayonesa Clásica, Gamesa Saladitas, Herdez Lomo de Atún en Agua. Dinner: Herdez Salsa Chipotle Picante Cremosa , Huevo. Snacks/Other: Bollos, Queso Crema, Gatorade Bebida para Deportistas Sabor Uva, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.1 kg a Week
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karlaliz27's Weight History
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