Weigh In record (no journal entry) for 24 October 2022
|
74.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
2346 kcal
|
Fat: 28.12g | Prot: 46.33g | Carbs: 475.64g.
Lunch: Royal Fermento em Pó Químico, Açúcar, Margarina, Ovo Mexido, Farinha Branca, Yoki Fubá. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gildete martins's Weight History
|