Weigh In record (no journal entry) for 24 October 2022
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65.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1717 kcal
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Fat: 77.26g | Prot: 65.74g | Carbs: 186.34g.
Lunch: Huile d'Olive, La Boulangère Pain Panini , Jambon, Mozzarella. Dinner: Sushi Daily Crunch Crispy Onions, L'Italie des Saveurs Arancini à la Viande et Petits Pois, Planet Sushi California Saumon. more...
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Gaining 0.3 kg a Week
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