Weigh In record (no journal entry) for 24 October 2022
|
97 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
734 kcal
|
Fat: 24.96g | Prot: 21.83g | Carbs: 104.14g.
Breakfast: Cemil Leite Condensado. Lunch: Coxinha, Cemil Leite Condensado, Sobremesa de Gelatina. Dinner: Santa Helena Paçoca. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandaalexandredemagalhaes's Weight History
|