Weigh In record (no journal entry) for 25 October 2022
|
57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1457 kcal
|
Fat: 81.85g | Prot: 67.52g | Carbs: 94.65g.
Breakfast: 7-11 原味熱狗, 煎雞蛋, 炸雞塊. Lunch: 7-11 大熱拿, 香蕉. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|